FREE, ALL AGES!

Join us to release stress, unleash the restorative power of our creativity, and break free from the myth that we have to do it alone. Explore and cultivate practices for our mental health and wellness that move us from burning out in isolation to burning brightly together!⁠

Featuring 15 unique workshops with over 20 local healing practitioners, artists, and community organizations. View the full schedule on the link in bio.

Self and Community Care with Mónica Hurtado Torres from Mujeres de Maíz 

1:00pm - 1:50pm

This wellness workshop will center self and community care practices to strive for balance in mind, body, and spirit. Through learning holistic healing ways, we can take better care of ourselves and each other.

Release! Unleash! Libérate! is organized with the intention of creating a space that is open and accessible to all. Please note this is a fully-masked outdoor event 😷🌟⁠

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#CMDC #ReleaseUnleashLiberate #HealingJustice #HolisticWellness #MindBodySpirit #ByUsForUs #HeartCentered #CommunityCare